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Teach Your Kids to Cook Well, Eliminating Excessive Health Care Needs in the Future We are all aware of the child obesity epidemic that has not only attacked the United States, but internationally as well. To keep our children healthy and keep health care costs down, we must examine even the simplest angles to prevent this problem. I Scream, You Scream, We All Scream, But Not For Ice Cream! We all scream for ice cream. Or, we don't, at least not anymore. 
Book Review: The Ring Bear Depicts Turmoil of Becoming A Stepchild In "The Ring Bear," a picture book by Tigard resident David Michael Slater (Flashlight Press, 2004), a single mother and her son, Westley, love to play rascally pirates. Like many single parents and their kids, it's clear the mom and her son are incredibly close: They've created their own fantasy world about Westley the Wicked and Mom the Mean. Back to School It is hard to believe that summer is coming to a close, but the fall and school season is fast approaching. Our son will be beginning his first year of preschool this year and we are both excited and nervous. How nice it has been to not be on a schedule and to be able to lounge around in our pajamas, yet at the same time I am looking forward to having some time on my hands to tackle those projects that have been looming before me all summer long. 15 Ways to Help Kids Like Themselves 1. Tell me something you like about yourself? Help your child to focus on her many strengths. Boundaries - Why Theyre Needed Imagine a child who lacks ownership of his own life, has noself-control, and lacks respect for others. If these were the qualities ofyour son, how would you feel for his future wives? Yes, wives is plural, this is one major reason we need to set boundariesfor our children their future. One study showed that children bornrecently on average will have more spouses than kids. Here are a fewexamples of children who lack boundaries: 1. Little Johnny walks right into his parent's bedroom whenever he wants.It does not matter if the door was open or closed.2. Twelve year-old Steve frequently changes the channel on the television.It does not matter if anyone was watching a show or not.3. Susie blames others for her mistakes. It always seems to be herteacher's fault, brother's fault, or a friend's fault when something doesnot go right.4. Marie is uncomfortable with how her boyfriend treats her and pressuresher for sex. She keeps dating him because she questions who else would wantto date her.Without boundaries children will have problems in relationships, school, andlife. Many times addictive behavior can be traced to lack of boundaries.Here are a few results that can occur:1. Children can have controlling behavior2. Children can be motivated by guilt or anger.3. Without firm boundaries children are more likely to follow their peergroup. For example, making unwise choices on sex, drinking, or driving.4. Children do not own their own behavior or consequences, which can lead toa life of turmoil.5. Children may allow others to think for them.6. They may allow someone else to define what his or her abilities will be.This denies their maximum potential.7. When someone has weak boundaries they pick up other's feelings.8. Weak boundaries may make it hard to tell where we end and another personbegins. What is a parent to do? Many times we hinder our children from developingboundaries. Realize we must teach our children boundaries; they are notborn with them. Here are a few suggestions to help develop boundaries.1. Recognize and respect the child's boundaries. For example, knock ontheir closed bedroom door instead of just walking in.2. Set our own boundaries and have consequences for crossing them.3. Avoid controlling the child.4. Give two choices; this helps our children learn decision-making skills.5. When you recognize that boundaries need to be set. Do it clearly, do itwithout anger, and use as few words as possible.6. We need to say what hurts us and what feels good.7. It may be difficult to set a boundary. You may feel afraid, ashamed, ornervous, that's okay, do it any ways.Another way to work with boundaries and children is to model these for ourchildren.1. Recognize your physical boundaries.2. You have the right to request proper treatment, for example, poorlyprepared meals in a restaurant should be sent back, ask others to smoke awayfrom your space, and ask that loud music be turned down.3. Share your opinions with your children. Allow your children theiropinions. Opinions are not right or wrong. This will help them think forthemselves. 4. Teach them how you decide on the choices you make.5. Lets own what we do and what we don't do. Take responsibility for whenthings go wrong.6. Accept your thoughts, it is who you are.7. Discover what your limits are, emotional and physical.Setting boundaries is all about taking care of ourselves. This is the firstguideline we teach in our workshops. Other benefits include:1. We will learn to value, trust, and listen to ourselves.2. Boundaries are also the key to having a loving relationship.3. Boundaries will help us with our personal growth.4. We will learn to listen to ourselves (trusting our intuition). We also will learn to respect and care for others and ourselves.5. Boundaries will aid us in the workplace.Boundaries are all about freedom and recognizing when these freedoms have been crossed. Boundaries give us a framework in which to negotiate life events. Recognizing and acting when our boundaries have been crossed will protect our freedom. Boundaries lead to winning relationships for bothparties. By building foundations based on mutual trust, love, and respect we can expect our children to grow up more tolerant and with a mature character. Simply put, boundaries simplify life. Promoting Your Childs Motor Development Assuming there are no serious motor problems present, what can you, as an involved parent, do to help promote your child's motor development? To help ensure she becomes a competent, confident mover who enjoys and therefore takes part in physical activity? The answer is: Plenty! Teach Your Children How To Resolve Conflict Without Using Anger Or Power Teaching kids to deal with conflict effectively and peacefully is perhaps the biggest challenge facing adults today. Children's disagreements both at home and at school can be noisy, physical and psychologically hurtful. The approach to conflict resolution learned and practised in childhood often stays for life. Understanding A Childs Beliefs, Nuturing Young Beliefs Children are moral and make moral determinations... at least until their view becomes jaded through doctrinal or extremist teachings. But if they are nurtured and encouraged to live under the umbrella of Right Action, then there is a bright future for their Spiritual development. Their lives can unfold into understanding, compassion, warmth and beauty. These are the duties of all family and all friends. Empowerment. Public School Sex-Education Classes --- Bad News For Parents and Children One of parents' most important duties is to protect their children from harmful sexual values and behaviors. Yet many public schools force potentially harmful, sometimes shockingly explicit sex education on their students. How to Talk to Your Kids About Suicide: New Study Says it May Make Them Less Likely to Consider It! This year alone, 1,600 teenagers aged 15 to 19 will die from committing suicide. Suicide among kids, once a rarity, is now a growing concern in America, and it appears that one of the best ways to keep your kids from doing it is to be a nosy parent. I Dont Believe in ADHD O.K. I've heard it a hundred times from my prison guard friends, "I don't believe that there is such a thing as ADD. It's only something made up from the drug companies to drug our children." They know because they read an article in a magazine, or saw a show on TV once. I guess they also believe in aliens in government, and that Elvis still lives somewhere in Oklahoma. Communication Mistakes Parents Often Make - And Easy Ways To Correct Them As parents, we love our children and want to do the best for them. At times, however, the pressures of living every day create stress and distractions for all of us. We can easily fall into communication habits that are not effective, especially when we need to discipline our children or teenagers, or to talk with them about sensitive issues. Parenting Your Teenager: 3 Ways to Make the Time Every now and then I'll get a story sent to me by e-mail that is a no-brainer idea for an article. One of those came across my desk just the other day. It's called "I Wish I Had a Second Chance." Parenting Predicaments Predicament: Hints on how to encourage children to read Hints from Ruowen Wang Trip, Trip, Trip... Here Is Your Night Visitor Again! Night Visits From Your Child Screaming Kids Driving You Nuts? Four Rules to Help You Keep Your Sanity! Often I will hear parents say, "I just ignore Jr. when he has a fit or screams." Just What Is A Learning Disability? A learning disability is defined as a permanent problem that affects a person with average to above average intelligence, in the way that he/she receives, stores, and processes information. Parenting Your Teenager: Of Course You Can Search Your Teens Room Q. We recently caught our son smoking pot, and we wonder whether he's doing more stuff. We have reason to believe he has been hiding drugs in his room, and we're wondering whether we should go into his room to see whether we can find anything. Some parents we've talked to say yes. Others say, "Don't invade his privacy because you will lose his trust." What do you think we should do?
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